December 7, 2017
Author, Dr. Ken Berry is my special guest today!
listen to his incredible story about his personal health journey.
A true patient advocate, this podcast was a treat for me!!
Check out the book, The Lies My Doctor Told Me on Amazon here.
Link up with Dr. Berry here!
Check into his YouTube Channel!
Curious about an E-Visit with Dr. Berry?
Check out Salt Fork Kitchen!
August 21, 2017
a quick and easy overview of some of the benefits and complications of fasting.
Check your goals against the SMART Acronym with my podcast on goals!
Reach out to me at: www.liz4fitness.com
August 14, 2017
I have two big announcements for you guys and a special guest interview!!!
June 19, 2017
Check out TS Fork in Tonkawa, OK!
Check out The Perk Beverage here!
Find more information about Dr. Chad Edwards here!
Head over to FitNFresh Express on Facebook and hit "Like" so you can stay up on all the developments! Look for the Business to start in Mid July!!!
May 12, 2017
Going over the dangers of one particularly nasty drug.. and a huge annoucement!!
mentioned in the podcast: Liz4fitness@gmail.com (for questions)
Dr. Chad Edwards Guest Interview Episode
March 27, 2017
Dr. David Pennington with Ponca City Public Schools answers some pressing questions facing our state.
Questions for Dr. Pennington?
March 7, 2017
Dr. Chad Edwards from Revolution Health and Wellness Clinic in Tulsa, OK guest interview!